Schedule
For Holiday hours, be sure to follow our socials, as class times can vary.
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Last Updated: 3/10/26
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*** Are You A Visitor From Another Gym?
Our classes are open to anyone who wants to hop in! Our mat fee is donation-based and is not required. We love having visitors from other academies and the best way to pay us is in sweat having a good time on the mats!
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MONDAY:
10:00 AM - Yoga Flow
12:00 PM - Adult NoGi
4:30 PM - Lil Kids
5:00 PM - Kids BJJ
6:00 PM
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Women BJJ
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Teen BJJ
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Kids Kickboxing
7:00 PM - Adult BJJ
8:00 PM - Open Mat
TUESDAY:
6:00 AM - Adult BJJ
9:30 AM - Pilates
10:00 AM - Power Yoga
11:00 AM - Cardio Kick
5:00 PM - Kids NoGi​
6:00 PM
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Teen NoGi
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Muay Thai
7:00 PM - Adult NoGi
8:00 PM - Open Mat
WEDNESDAY:
9:00 AM - Cardio Kick
12:00 PM - Open Mat
4:30 PM - Lil Kids
5:00 PM
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Kids MMA
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Adult Kickboxing
6:00 PM - Adult/Teen Comp (Invite Only)
THURSDAY:
6:00 AM - Adult BJJ
9:30 AM - Pilates
10:00 AM - Power Yoga
11:00 AM - Cardio Kick
5:00 PM - Kids BJJ​
6:00 PM
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MMA Grappling
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Teen BJJ
7:00 PM - Adult BJJ
8:00 PM - Open Mat
FRIDAY:
10:00 AM - Yoga Flow
12:00 PM - Adult NoGi
5:00 PM - Kids NoGi
6:00 PM
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Teen & Adult NoGi Drilling
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Muay Thai
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6:30PM - Open Mat
SATURDAYS
10:00 AM ​
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Kids Comp
11:00 AM ​
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Kickboxing
12:00 AM ​
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Adult BJJ
SUNDAYS
2:00 PM - Open Mat
4:00 PM - Yoga Flow